A delicious taste of Italy. Serves 4 Ingredients 2 chicken breasts, sliced into fingers ¼ cup plain flour 1 tbl butter 1 tbl olive oil 3 cloves garlic, crushed ½ cup chicken stock ¼ cup lemon juice ½ cup cream Fresh basil, finely chopped Method 1.    Place flour on a plate and coat each chicken breast. 2.    Melt butter and oil together in a fry pan. 3.    Add chicken and cook until browned and cooked [...]

A hearty family meal, all wrapped up! Ingredients 4 sheets puff pastry, defrosted 500g beef mince 1 carrot, grated 1 zucchini, grated 1 capsicum, finely chopped 1 potato, grated 1 floret broccoli, finely chopped 200g mushrooms, finely chopped 1 onion, grated 2 cloves garlic, crushed 4 tbl worcestershire sauce 4 tbl barbeque sauce 4 tbl tomato sauce 1 tbl sweet chilli sauce Method 1.    Preheat oven to 180C. 2.    Add oil to a large frypan [...]

A Simple Oat Slice that you can create in minutes with ingredients from your pantry. Ingredients 1 cup rolled oats 1 cup self raising flour 1 cup sugar (raw sugar is great if you have it on hand) 1 cup coconut 125g butter, chopped 1 tbl honey 1 egg, lightly beaten Method 1.    Preheat oven to 180C. 2.    In a large bowl, stir together the rolled oats, self raising flour and sugar. Add the egg [...]

A tangy lemon slice to share with family or friends. Ingredients 60g butter 1 tbl golden syrup 1 cup self raising flour Rind of 1 lemon ½ cup castor sugar ½ cup coconut 1 egg, lightly beaten Icing 1½ cups icing sugar 40g butter Juice of 1 lemon Method 1.    Pre heat oven to 180C. 2.    Melt butter and golden syrup together in a small saucepan over low heat. 3.    Combine flour, sugar coconut and [...]

A quick and easy weeknight dinner. Serves 4-6 Ingredients 1kg chicken fillets, chopped into bite sized pieces 1-2 tsp curry powder 1 onion, chopped 1cm piece ginger, grated 4 cloves garlic 1 tin crushed tomatoes Juice of 1 lemon ½ cup chicken stock 500g mixed chopped vegetables, fresh of frozen Steamed rice, to serve Method 1.    Heat oil in a wok. 2.    Add the curry powder and stir for a few seconds, then add the [...]